Run.

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Run
Fast, Slow, Steady, Clumsy
Cross the finish line
Escape from danger
Free yourself
Let your mind wander
Enjoy this collective saunter 

Run
With purpose, joy, and longing
Dare to sprint
Go the distance
Find the light at the end of the tunnel
Open yourself to a world full of wonder
Each step a mystery untold

Run
Feel your body glide through the air
Let the wind whip your hair
Find a serenity amongst the motion
Let this weight carry you through
Journey long and travel wide
Across the great divide
Of lies and truth
May peace come to you

Stop
Stand still
Release your mind
Leave your inhibitions behind
A moment of silence to lay to rest
That which hinders in the depths
Lurking, Stalking, Poaching
Anxiously waiting to cut the thread

Stop
Catch your breath
Turning inward
Reflect
Collect yourself
Out of place
Completely in check
Energy flows
Guiding your steps

Run
Run till your legs give out
Run till your heart beats strong
Run till your lungs can’t breathe
Run
Just Run


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